Mental Health in the Workplace
Promote wellness by supporting individuals to care for themselves and others.
Promoting mental health in the workplace is essential for fostering a healthy, productive environment. Supporting colleagues in their mental well-being not only enhances individual performance but also creates a more compassionate and harmonious work culture. By recognizing the importance of mental health and offering support, we empower our colleagues to thrive both personally and professionally. Together, we build stronger, happier teams.
Mental Health In The Workplace Courses
Employees
Self Care / Care Of Others
1 Day Course​
Supervisors
Self Care / Care of Others / Psychological First Aid
2 Day Course​
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A resiliency-building approach to emotional, psychological, and social wellbeing.
First aid for the mind is just as important as for the body. Individuals suffering from high-stress levels, burnout and suicidal thoughts are at an all-time high in areas such as workplaces, schools, indigenous communities and among professional responders. Psychological First Aid is a resiliency-building wellness program that equips individuals to support themselves and others to cope with the effects of stress, loss, trauma and grief.
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Uses audience-specific case-based learning that focuses on self-care and personal protection
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​Incorporates the latest evidence-based research on emotional, psychological, and social well-being
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Supports and complements workplace wellness education programs
Who should take this training? Psychological First Aid is for everyone. We all have strengths and abilities to cope with life’s ups and downs, however, everyone can be vulnerable under stress or in a crisis situation. Training in Psychological First Aid helps to reduce the stigma associated with mental health crises and can reduce negative health outcomes for individuals by promoting positive conversations about wellness. With emphasis on establishing a connection with people in a compassionate non-judgmental manner, the training also helps to foster a positive work environment and culture of care in the workplace. What makes Psychological First Aid different from Mental Health First Aid? The broad preventative focus of the program. Mental Health First Aid focuses on primarily educating professional responders on the signs, symptoms, and care for various types of mental health issues. Psychological First Aid offers daily aid to dealing with the stresses of life for individuals within a broad spectrum of communities.
